Yerba Mate Smoothie

From Kayla in the City

Ingredients

1 Tbsp Argentinian yerba mate

12 oz of water

1 banana

1 cup of your favorite berries, such as strawberries, blueberries or raspberries

¼ tsp honey (optional for sweetness)

¼ cup of almond milk (optional to make creamier)

Instructions

1.
Combine yerba mate tea leaves with water in a glass and cover.
2.
Leave in refrigerator overnight for tea to cold brew.
3.
Strain the leaves and put the remaining tea in a blender.
4.
Add all additional ingredients and blend until smooth.
5.
Drink up and enjoy!

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