Pumpkin Chia Pudding with Argentine Yerba Mate and Spiced Yogurt Whip

From Kath Eats Real Food


1/3 cup chia seeds

1/2 cup brewed Argentinian Yerba Mate

1/2 cup milk

1/3 cup pumpkin

1 tsp maple syrup

1/2 tsp pumpkin pie spice

1 cup full-fat Greek yogurt

1 tsp maple syrup

1/2 tsp cinnamon

1/2 tsp vanilla


Brew Argentinian Yerba Mate and allow to cool.
Mix chia seeds, Argentinian Yerba Mate, milk, pumpkin, maple syrup, and pumpkin pie spice in a bowl or jar and chill overnight.
In the morning, portion pudding into two glasses.
Mix yogurt with maple, cinnamon, and vanilla and dollop on top of chia pudding.

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